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Top 10 Most Popular Vegetables In America In 2023
By, Muhd. Faizan
Date - 28/09/2023
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Spinach
Spinach
is a leafy green vegetable that is packed with nutrients, including vitamins A,C and K,as well as minerals like iron and calcium.
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Broccoli
Broccoli is also a good source of vitamins C and K, as well as minerals like fiber and potassium.
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Sweet potatoe
Sweet potatoes are a starchy root vegetable that is a good source of vitamins A and C, as well as fiber and potassium.
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Carrots
Carrots are a root vegetable that is a good source of vitamin A, as well as fiber and potassium.
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Kale
It is a leafy green vegetable that is packed with nutrients, including vitamins A, C, and K, as well as minerals like iron and calcium.
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Bell peppers
Bell peppers are a fruit that is a good source of vitamins A and C, as well as fiber and potassium.
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Mushrooms
Mushrooms are a good source of vitamins B6 and D, as well as copper and selenium.They are also low in calories and fat.
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Tomatoes
Tomatoes are a good source of vitamins A, C, and K, as well as fiber and potassium.They are also low in calories and fat.
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Onions
Onions are a bulb vegetable that is a good source of vitamins C and B6, as well as fiber and potassium.
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Lettuce
It is a leafy green vegetable that is a good source of vitamins A and C, as well as fiber. It is often used in salads and sandwiches.
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